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What does the experts say
... Let's see what you think about it
When you read these lines you probably find it too
weird or even funny, right?
Don't worry you are not alone, there are
many medical and nutrition experts thinking like you, some even think
that the whole theory is nonsense.
They find that in the long term such kind of diet
may result in unbalanced or poor intake of essential nutrients for
improved health: cutting of intakes of milk diaries containing calcium
or meat, fruits or vegetables, sources of iron, may cause to
Osteoporosis, Anemia or various diseases. Some experts think that Dr.
D'Adamo succeeded very much in promoting his theory and made
good money from it.
On the question, Can this diet be useful for safe
and health weight loss, opinions are not similar:
One say that restriction of food groups and control
about what, when and how much you eat certainly may help in achieving
your weight loss goal. Blood type diet recommends eating fresh or fresh
made natural foods and thus avoid consuming junk-food and "take away", too much
coffee and chocolate, recommends on some preferred physical activities
too and all of those factors can positively affect lifestyle and may
assist in weight loss too.
Others say that this diet is another cranky way to
get people cut their calorie intakes and it's not convenient
way at all. First there is a need in blood test, to determine blood
type, after that whole family have to prepare food according their
blood type and that's another problem. Although the theory at
first gives impression of it's based on scientific research,
in fact it's far from the truth.
It'll bee interesting to think, that our
blood type still is in its evolutional process so in the not so far
future another blood types will appear - Type of fast food and junky food, take away, chocolate and sugar snacks
I personally find it as amusing thought and I like
To be little bit serious and somehow summarize our
subject - Blood type Diet, I would say that although many diet and
nutrition experts criticize and aren't giving it a chance I
personally have met and interviewed people which already tried and
found it surprisingly effective. They
stick it no matter what experts say - You can't
argue with facts - 90% of them simply feel much healthier and
have no reason to abandon proven system. It is not a perfect world;
good for one isn't always that good for another. So we
can't expect that one solution will fit all.
For my humble opinion, if this diet is a new for
you and you still feel the urge to try it then give it a try for a week
or two, see how it works for you: see how you feel, if you are losing
weight at all and then make medical check up, just to avoid lack of essential
nutrients in your body.
That way you might be one of the 90% that Blood
Type Diet really works for them.
More about Blood type diet:
What You are Waiting For? All You Have To Lose Is Your Weight!
And See How Much You Gain ...