The New Beverly Hills Diet review
When I've first heard about "The Beverly Hills Diet"
I've seen in my imagination gorgeous, slim and well shaped
movie stars from glowing Hollywood and in my mind I thought that at least their secret is disclosed.
Motivated with this silly thought I started searching what exactly this
diet is about and if I could try it too.
You know, I would like to look like them too ... :)
Is it simple to follow diet?
The diet Plan was too simple and seems like losing
weight would not be a problem at all.
The whole plan is based on
eating fruits and nuts.
The diet focuses on eating a single type of
food for a whole day. One day you eat nothing but grapes, the next day
According to this diet plan you have to prevent mixing
of substances from different groups to prevent non desired chemical
reactions taking place in your body. Unfortunately, this concept
hasn't been scientifically proven yet.
Who is the author of the diet?
The diet was introduced at first by its author,
actress Judy Mazel, in 1981. She claims that specific fruits act on the
digestive system in its specific manner: Papaya is softening fat,
Pineapple is burning it and the watermelon is flushing it out of the
Is it really working?
There is some misunderstanding of biochemistry in
Grapefruit can assist in sugar absorption but it
can't burn fat.
Fat can be burned only by effort - workout or exercise.
How much can I lose with this diet?
According to this plan losing of 10-15 pounds is
achievable in 35 days. Eating
different types of food together is one of the causes behind the weight
loss. In addition the problem with this diet is that the eating plan is
What are a stages of the diet?
The diet is divided to 3 stages:
First stage -- first 10 days dieter eats only fruits
Second stage -- 11-19 day only carbohydrates are allowed
Third stage -- day 20 dieter is going to have a protein
Has the diet the drowbacks, side effects?
This plan is more like a fast, short term weight
loss diet, instead of a long-term eating plan and is not recommended to
continue more than one month. Fruits alone cannot supply the body with
all the minerals and vitamins it needs every day.
The lack of food protein sources and fast weight
loss, might cause the body irreversible damages and remain exposed to
malnutrition and diseases. The muscle mass and water level might
decrease and instead of eliminating excessive fat it will stay
untouched in it's place. In case of gaining back the weight,
muscle mass will simply be replaced by fat again. For the long term it
will be harmful for the body.
Is it recommended diet plan?
To summarize this diet, as it was in its original
form, it was not a good one.
During this diet the body constantly will be in
lack of essential minerals and vitamins, lots of fruits will cause to
diarrhea, and there is a risk of water and muscle weight lose too,
which is definitely not a safe and healthy way to lose weight.
You Don't Have to Starve
Any More to
Have a Slim, Attractive and Toned
Body You Always Dreamed Of
What does expert say?
Experts and doctors have warned dieters about the
danger in non balanced diet and after some time and workup authors
published more updated and balanced version of Beverly
How differs the new diet plan from the old one?
Today, The New Beverly
Hills Diet, instead of a book, became comprehensive
day-to-day, easy to follow, support system.
It gives the dieter hand-holding guidance in combat with excessive pounds by changing of
his eating habits, lifestyle and is focused on Conscious
Combating technique which was first introduced in 1981.
Comparing to the original Beverly
Hills Diet when dieter in first 10 days was consuming only fruits
without any protein sources, the new Beverly Hills diet is more balanced,
containing foods from all food groups, even on its first week of diet.
Is the new diet plan approved by authorities?
** The New Diet now meets all standards set by U.S.
Senate Committee on Nutrition and Human Needs.
What is in the diet menu?
The new Beverly Hills diet now have menu with open
eating guidance. It includes up to 21 open meal choices in 35 day
regimen when the original diet was more restrictive and allowed less
deviations of choices.
Baked potatoes on butter, pasta, steak, shrimp and
fresh fruit, various salads with vinegar salad dressing or with real
oil, with no portion control, and even with a glass of wine or
champagne - all that savory could used in preparation of every ordinary meal during
the diet regimen.
Is new diet plan easier to follow than the old one?
The bottom line is that The New Beverly Hills Diet
is much more realistic approach to weight loss and dieters needs during
35 days of restrictive diet regimen.
It gives real good chance to
succeed in weight loss and day by day with supportive hand-holding
guidance work out new eating habits in order of changing lifestyle at
the end of diet course.
Typical The New Beverly Hills Diet Menu
The first day of diet:
With sharp knife, cut 1 large, firm head iceberg lettuce, 1-2 peeled Cucumbers,
4 tomatoes and 1 large red or Spanish onion into chunks. Tosswith Mazel dressing or natural oil.
Yield: 2 servings
Combine together 1/4 cup rice vinegar, 1 cup sesame oil, 1-2 small
Cloves of garlic(to taste) and chopped or grated ginger (to taste).
Yield: 1 1/4 cups
Second day of diet:
Prunes (8 oz.)
Baked potatoes on butter
Third day of diet:
Click Here to Discover
Our Top Rated Natural Weight Loss Pill
Now Available with
Read more about The New Beverly Hills Diet:
New Beverly Hills Diet at Amazone.com
What You are Waiting For? All You Have To Lose Is Your Weight!
And See How Much You Gain ...