Osteoporosis - Depletion (disease) of bone

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Osteoporosis Review

Osteoporosis Depletion Disease of BoneRecommended foods for Osteoporosis treatment:


  • Sabra cactus fruit

  • fig

  • broccoli

  • cabbage



How it works

One of four women and one of eight men may suffer Osteoporosis in his premenopause - bone mineral density is reduced, bone micro-structure is disrupted and the amount of non-collagenous proteins in bone is altered.



Osteoporosis symptom treatment

Thus bones are more at risk of fracture. As conventional treatment are recommended: medicines and hormonal treatment too which always is supported by additional in taking of Calcium.

Get additional Calcium before disease is one of the most important advices to cure and to prevent at first place.

Milk and its products and some fruits and vegetables too contain increased concentrations of calcium.



Rich Calcium content in food

Sabra cactus fruit and figs are rich of Calcium. 3 fruits of Sabra are equal to glass of milk with ~ 300mg Calcium, which is 25-30% of recommended daily dosage for women and young ladies in fertile age.

Osteoporosis maybe prevented and it's symptoms, when exposed in early stage, successfully could be cured by proper nitration ( diet ), exercise and even with additional natural remedies.



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