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Heart diseases review
Recommended foods for effective Heart disease symptom treatment:
How it works
Heart diseases are the number one cause of death in
the modern world. Risk factors are affected by genetics and lifestyle too. We can prevent
or reverse their development because they are tied to smoking, physical
activity and fat reduced nutrition.
What is recommended food to eat?
It turns out that Citrus fruits are great for it.
Drinking 3 glasses of fresh orange juice is increasing content of
vitamin C and thus lowers bad Cholesterol LDL
levels in blood, prevents development of Atherosclerosis (hardening
of arteries) which is risk factor of heart and blood vessels diseases.
Some are recommending eating of whole three oranges
daily with their white peel. Orange is rich of Hisperidine,
anti-oxidant, and improves absorption of vitamin C
and intensify its action, and Pectin
which absorbs Cholesterol in bowls.
Orange is rich of anti-oxidants as Tannin which
prevents contraction of blood vessels and thus helps in reducing blood
Apple growers US, probably because of success and raising of red wine
industry, come up with his own campaign to promote apple juice as
helpful and effective for the heart's health. It turns out
that apples contain large amount of the same substances as red wine and
are known as heart and blood vessel disease preventers.
After founding research on issue, Apple growers US
came up with promotional campaign which claims that 0.25lit of apple
juice has the same amount of Flavonoids
as glass of red wine.
Heart disease research, treatment and prevention
The newest scintific research results clerly show that when heart disease symptoms
are found, right treatment and nutrition may scingnificantly
reduce heart disease risk factor and heart attack risk. Early symptom
of heart disease, when treated on time, assists in prevention of
developing of coronary heart disease. Also, Obesity and other weight
issueswhen treated right and on early stage, may prevent
developing of hypertensive heart disease and other serios illnesses too.
There is huge amount of valuable information on
heart disease found on WEB but you always better to consult your healt
care provider, your doctor.
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