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Asthma review

Food to treat Asthma

Recommended food to treat Asthma:


  • Apples

  • Onions



How it works

Want to have an easy breath?

...than have an Apple! ;)

Reports of latest researches in the UK and US Universities clearly show that apple consumers gain from increased volume and better performance of lungs.



Why apples and onions are so effective to treat Asthma?

Apples are rich anti-oxidants as Flavonoid, and mostly in photochemical � Kvercetin. Kvercetin may protect the lungs from damages of smoking or smoke in the air.

It turns out that consuming two apples or more weekly may ease in asthma, grouches or contempt and other symptoms regarding lung function and breathing system.

Researchers from the Royal college of UK reported that apple consumers suffer by 30% lower from asthma or breathing problems than others.

So, Suffer from Asthma?

...once again... Have an Apple! ;)

Another researches claim that smokers can lower the risk of lung and breathing system cancer, heart diseases by consuming enlarged amounts of fruits and vegetables especially apples.


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