Want 100% Safe & Natural Weight loss
with No Side Effect? Click Here
Recommended food for anemia effective treatment:
Citrus fruits, Kiwi, Strawberry, red and yellow
pepper( rich in vitamin C), Walnut, Avocado,
Broccoli, Lettuce, Cabbage, Parsley
( rich in
Folic acid), Spinach and Pea ( rich in iron).
How it works
Weakness, tiredness and pallor can be symptoms of
lack of blood in the body. Mainly women are suffering from
anemia because loss of iron during pregnancy, period or none balanced diet.
Reasons of Anemia
There are three known main reasons of anemia:
Food for treating symptoms of Anemia
Eating Green vegetables
which are rich of iron might help to fill iron reserves in the body.
It’s practically impossible to get whole needed iron from
vegetables and in case of lack, Intake of nutrition additives has to
be considered too.
Anyway, it's recommended to eat more vegetables and fruits containing
vitamin C to activate iron absorption in bowels.
Vegetables and fruits don't contain vitamin B12
therefore there is a need to have meat and other products from the
What You are Waiting For? All You Have To Lose Is Your Weight!
And See How Much You Gain ...