Lose 10 Pounds in a week with belly dancing
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How You Too Can Lose 10 pounds in a week with belly dancing
Can you lose 10 pounds in just 7 days? Yes you can AND have a blast doing it.
Belly dancing is aerobic exercise at its most fun. You can shimmy, shake and
spin your way to a sleeker, more fit you.
Belly dancing teaches you to be more aware of how your body moves; it
connects you to all your moving parts. As you train yourself with hip lifts,
foot work and flowing arm actions, you gain a sense of empowerment.
The more you practice the deeper you connect to your inner strengths without
even trying. There is another personal benefit of losing 10 pounds in 1 week
with belly dancing that's amazing; you begin to feel sexier and more attractive.
You'll notice you walk differently, sit differently and your self-confidence
will be stronger. All this leads to wanting to eat more sensibly, exercising a
little more and keeping the new shape you see forming.
A good source for learning to belly dance is the DVD if you can't get into a
class. You can rent the DVDs from your video store or use your local library to
There are some great instructional videos out there so try different ones
until you find a instructor you like.
Renting or borrowing videos also lets you preview teaching methods before you
buy and that will save you hard-earned cash.
You want to lose 10 pounds in one week and not have it feel like "one
more thing to do" so get up and DANCE:
Feel sexier, more sleek, happier and more confident with a body that knows
how to wiggle, squiggle and strut
Feel more connected to your body than you have in years while you watch
that weight drop.
What You are Waiting For? All You Have To Lose Is Your Weight!
And See How Much You Gain ...