When you think of weight loss and losing weight, the first things that probably come to your mind are either those “lose weight fast ” The idea behind this completely free weight loss diet plan is quite simple… it’s the ANTI-fad diet. It is the complete opposite of every borderline idiotic and completely unnecessary diet program in existence.
It is based strictly on common sense and the simplest and healthiest way the human body was meant to lose weight.
The Lose Weight Diet is free. Every single piece of weight loss information you will need is here (free) for you to read, understand and put into effect. It is based strictly on common sense and the simplest and healthiest way the human body was meant to lose weight.
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Every single piece of weight loss information you will need is here (free) for you to read, understand and put into effect.
For safe and healthy weight loss, the profound sciences of Yoga and Ayurveda form a powerful combination. Yoga providing a system of exercises which help to burn fat, increase metabolism and promote fitness, while Ayurveda providing the guidelines for proper diet and nutrition.
Vata, Pitta & Kapha. A combination of these 3 bodily humours are responsible for the makeup of our human body. This article is focused on the Kapha Dosha, which is responsible for fat and is the prevalent dosha in those who are overweight and obese. Thus, from a Yogic and Ayurvedic point on view, in order to burn fat and lose weight one must reduce Kapha in the body.
