Flat Belly for Ladies’ – Reduce Belly Fat

Stomach weight loss is always on the tip of everyone’s tongue whenever the subject of weight loss comes up, and for good reason: It’s one of the key problem areas we women have to deal with for most of our lives.

Luckily there are many great ways to reduce belly fat and achieve true stomach weight loss without having to resort to crazy exercises or nasty food that tastes horrible.

Asian women have mastered several easy methods that offer the quickest way to achieve stomach weight loss without suffering, even just after giving birth! And you can use their tips to get the hot body you’re after in no time.

Stomach Weight Loss – The Skinny Asian Way

Erasing belly fat and getting the hourglass figure we all desire is really just a question of getting on a program that is easy to stay on and doesn’t make you feel like you’re sacrificing the foods that you love.

And while you’re not going to learn ALL of the ways Asian women achieve stomach weight loss and get a flat belly from just a single short article online, you CAN pick up some great tips that will get you on the right road:

1. Throw a little hot pepper on that slice of pizza

It’s an amazing fact that my Chinese family has been doing since I was a girl, but research is showing that adding hot spices to common foods reduces their calorie impact on your system by up to 50%!

The magic ingredient is a nutrient called “capsaicin”, which give them their spicy kick while also stimulating the production of fat-melting proteins throughout your torso region…which in turn burn stored fat as energy to aid digestion.

It’s an amazing fact, but what if you can’t eat hot food and tobasco sauce gives you stomach pain?

No problem, just eat a sweet pepper from the vegetable section of your local market! Sweet peppers have the same fat-fighting ability of their spicy cousins because they contain the same amounts of capsaicin, but without the burning sensation.

2. Add this herbal treat to rev up stomach weight loss

This Asian herb has been popular for centuries in China and the surrounding countries, and now thanks to the worldwide economy these days it’s available at most supermarkets (or online): “Ashwagandha“.

Ashwagandha is incredible, because it works in so many ways to aid stomach weight loss.

• First, it lowers the presence of a fat-creating hormone in our blood called “cortisol”. Cortisol is tough because it tells our body to store fat, especially around our stomach area, and it prevents fat from being burned off as energy.
• Second, Ashwagandha allows our body to produce more oxygen-carrying red blood cells, which provide a naturally higher rate of metabolism. This means you burn more calories even when you’re sleeping, and you have much more energy and strength throughout the day.

It’s an amazing weapon in our arsenal against fat, and can make huge differences in your stomach weight loss efforts.

3. This tip works wonders and costs nothing

 I know it can be depressing, but if you’re upset because nothing has worked you need to learn one of the most powerful secret free methods that Asian women do to force fat off of their belly and thighs in less than a month…

WITHOUT starving or doing crazy workouts.