One Meal at a Time: The Only Low Fat Diet You Need to Lose Weight and Lower Your Cholesterol

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One Meal at a Time: The Only Low Fat Diet You Need to Lose Weight and Lower Your Cholesterol

  • 98 recipes
  • fat gram counts
  • supermarket shopper guide
  • low fat meal planning
  • self help dieting book

The author of The T-Factor Diet offers readers a program that eases them into a healthy way of eating gradually and shows them how to create low-fat, low-sodium, high-fiber meals, with ninety-eight recipes. Reprint. K.

List Price: $ 6.50

Price: [wpramaprice asin=”0446362948″]

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