| The best way to lose weight is to go all natural because the natural way is always the safest way, even though it may not be the fastest.I know that some people are looking for fast weight loss solutions and will settle for nothing less than that, but is that a good idea?
Using the latest mixture of chemicals is not always a sound approach — a quick fix will solve nothing.
I will give you three examples of what is a good thing to try if you need a little help losing weight: Green Tea, Hoodia and Proactol (based on a cactus extract).
Herbal natural weight loss pills generally contain following ingredients:
- Green Tea
- Aloe
- Chitosan
- Yerba Mate
- Hoodia
- Garcinia
- Cascara
- Guarna
- 5-Hydroxytryptophan
- St.John’s Wart
- Chromium
- Pyruvate
- Glucomannan
- Guar Gum
- Dandelion
Some of these are stand alone ingredients, which mean that they are the main ingredient and are touted as the reason for the weight loss. Others are simply natural ingredients that are usually included in diet pills, but are considered to contribute to the weight loss.
Green Tea
Everybody knows green tea is good for their health. There are studies out showing green tea can help suppress an appetite and boost the metabolism.These diet pills are one of the most popular forms of natural weight loss pills, and they come in many different brands.
They consist of mainly green tea, which contains caffeine, the main reason and source of increased energy and metabolism. It can also contain other ingredients which contribute to these effects, including Chromium, Guarna and others.
An added bonus: green tea is an antioxidant possessing properties that address certain cancers and regardless of whether they work for you to lose weight, they benefit your health.
IMPORTANT: Read the ingredient list to make sure you are not sensitive to any of the contents, as not all Green Tea weight loss pills are the same at all. You also need to be sure there is not excessive caffeine as that can have adverse effects.
Nevertheless, green tea contains caffeine and should not be abused. Drinking too much green tea can cause nerves to be over-stimulated, promote insomnia and make one anxious and irritable.
*** You should not drink Green Tea if you are on an estrogen therapy or taking birth control pills.
Hoodia Gordonii
These diet pills are increasingly popular because of the content of Hoodia Gordonii, grown in the South African desert and are a succulent plant. The main ingredient of Hoodia Gordonii which suppresses the appetite and promotes weight loss is called P57.
Hoodia is very powerful weight loss pill and has no known side effects.
You do need to be aware, though, that:
- Hoodia is not FDA approved
- The active ingredient P57 can be derived only from Hoodia Plant.
There is no way to prepare it by chemical synthesis. Thus product that contains 100% Hoodia is not cheap. Since there are many counterfeit makers of Hoodia, don’t buy Hoodia product if the bottle does not say that it contains 100% Hoodia.
Proactol
Proactol is derived from cactus Neo-Opuntia Ficus Indica growing in South America, also works by suppressing appetite and can bind up to 28% of fat from your meal and prevent the body from absorbing it. The bonus you get from Proactol is that there is no caffeine involved in the process (safe for people who need to watch their caffeine intake), it is free of allergens and is absolutely safe for you if you have any sensitivities.
These natural weight loss pills will surely make you a winner in the battle to lose weight. Now that the Ephedra ban has been overturned you have even more choices.
Nothing gets accomplished without persistence.
If you’ve tried and failed before, learn from your mistakes and do it better next time. The only way to succeed is to learn not to be disheartened and how to persist in the face of bad odds.
No matter who you are, you have what it takes to see this effort through. Combined with a reduced calorie diet and a sensible exercise program you’re certain to meet your weight loss goals with the help of our natural weight loss pills.
The bottom line is this: no matter what type of diet pill you choose to use, natural or not, weight is not going to be lost on a permanent basis without some lifestyle changes also. Eating healthy and exercising cannot be replaced by a pill.
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