There is nothing better than using low cholesterol recipes not only for controlling your cholesterol levels, but also for a healthy diet overall. Such recipes are found below.
Breakfast- healthy and tasty
Tortilla Wrap is one of the most famous breakfast designed for people who are on a low cholesterol diet. The recipe for this breakfast is:
Sliced turkey bacon
White tortilla, which could be warmed
Tomato-1/2 of it
Egg product- you can choose what to put in it
Green sweet pepper
Another good meal is the breakfast pizza. This is one of the most delicious low cholesterol recipes. You will need:
Brown potatoes
Onion
You can use up to 6 white eggs (discard the egg yolk) to make the pizza but they have to be beaten
You can use up to one teaspoon salt
mozzarella cheese- up to 4 ounces
Sliced tomatoes
Fresh basil
Oil and black pepper
Lunch
One of the best meals, designed for lunch for people who are on a low cholesterol diet is Pasta with Vegetables found in the garden. It is easy to make and you will find it very delicious. The ingredients needed for this recipe are:
Pasta
Olive oil
Cheese-feta or any other type
Canned tomatoes
Sweet pepper
You can add any vegetables you want- basil, herbs, parsley etc
Sea salt
Dinner is very important for maintaining good cholesterol levels
Low cholesterol levels are applied mostly for dinner meals. You can make your own Potatoes wedges. You need about 15 minutes and you will have 4 servings of this meal. The ingredients are:
Potatoes, you can even use sweat potatoes
Garlic, minced
Oil
Paprika- teaspoon
Salt- only one teaspoon
Black pepper
Water-add till you feel satisfied
Another meal is Beef and Barley Stew. You will need only 35 minutes to prepare it and you will be very happy with the results. You will need:
Beef stew meat
Purpose flour
Onion- till you feel satisfied (most people do like onion chopped)
Garlic- teaspoon minced
Carrots
Thyme
Fresh parsley
Potatoes- peeled and sliced
Tomatoes
Peals
Barley
Mushrooms- if you like mushrooms, you can add some.
