Think back over the years, to all the diets you have tried and failed at. All of the diet plans that your family and friends have had the supreme displeasure of enduring.
You tried the all-liquid diet that had you drinking a foul tasting, beef based concoction.
You did it because it was the hottest, fast weight loss program of the time.
You did the diet where you had to eat a soup before every meal, a soup that was created from hours and hours of stewing and simmering of leeks and cabbages and a number of other ingredients.
The first day, you thought that it was great. By day three, you were ready to hurl that soup pot into the front yard and order a pizza.
You know how you felt physically during these attempts at the latest and greatest fast weight loss program.
You were starving, unhappy and ready to gnaw the arm of your neighbor. However, did you ever stop to think about what that same program was doing to your friends and family?
When your children are quivering when you come into the kitchen and your husband is trying to fudge with the scale so that you consider giving up the plan, you might want to stop and think.
What good is weight loss if it costs the people that you love best in the world?
You can find a fast weight loss program that has sensible guidelines instead of focusing on the fads.
Why do we have fad diets in the first place if they do not actually work?
They may work for some people, they may give a little of weight loss but are they healthy or effective in the long term?
Most of the times, these fad diets are unsafe. At best, it can cause serious health problems in the long run.
Imagine that you try one of these fad diets that promise fast weight loss but you end up sick from the effort. Is it still worth it?
The best program is one that gives you sustainable weight loss but still leaves you feeling like a human most of the time.
If you are growling and snapping at everyone, you are not going to be happy no matter what the scale says at the end of the day. Any diet that leaves you feeling like an emotional wreck is not a good diet plan at all.
Another thing to consider with a program to lose weight is how it affects your health. If you are not eating enough calories of the right kind, you may leave yourself open for any infection or illness that wanders your way.
Then you will be sick, cranky, and most likely all alone because everyone is hiding from you until this fad passes once and for all.
If you are too tired to get up and move around, then you are defeating the whole plan of the fast weight loss program and will be disappointed with your results.
