Lemonade Diet – Effective Detoxification
Lemonade diet is treated as an effective measure for dissolving and eliminating the toxins formed within the body.
It cleanses the entire body especially the intestinal tract.
No wonder it is referred to as the “master cleanse“.
Lemonade diet helps building up a healthy blood supply.
Cleansing and a proper blood circulation keep the body youthful and elastic.
It is also a good diet plan for shedding weight.
How Does the Lemonade Diet Plan Work?
This diet plan is to be observed for 10 days at least.
However, if the case is very critical, the dieter is advised to follow it for 40 days or even a little longer.
The required nutritional intake for the dieter is taken care of.
Repeating the diet plan two or three times in an year assures good health to the dieter.
How to Prepare the Lemonade Diet?
- You would need 2 oz. of fresh lemon.
- Canned lime juice or preserved lemons in any form are not to be used.
- 2 oz. of maple syrup would also be required.
- Again it should not be flavored sugar syrup.
