The Hollywood Diet requires drinking only the Hollywood diet juice for two days.
The following this strict regimen can help you lose up to eight pounds in two days. It also has antioxidants that can help you cleanse and revive your body while you lose weight.
This is available in leading stores. If you are concerned about the cost of the product, you can substitute it by making one with the same contents.
If you desire to buy the commercially made drink, here is how it has to be consumed:
- Mix four ounces of the concentrate with four ounces of water
- Consume it over the next four hours
- Repeat this procedure with the same serving three more times during the rest of the day
If you prefer to prepare your own homemade juice, try doing this:
Recipe One
Ingredients
- cup of low-fat vanilla soy milk,
- cup of orange juice,
- cup of cranberry juice,
- cup of plain yogurt,
- quarter teaspoon of wheat-germ oil,
- quarter teaspoon of flaxseed oil
Recipe Two
Ingredients
- liquid squeezed from eight oranges,
- liquid squeezed from four lemons,
- couple tablespoons of honey,
- two pieces of bananas,
- sliced, two pieces of apples,
- sliced, two cups of grape juice
Preparation
You can prepare your own Hollywood drink with the ingredients aforementioned doing the following:
— Blend the ingredients altogether.
— Divide the blended drink into two parts as each part is equivalent to a whole day’s drink
— Consume the drink over the day remembering to drink them along with water
It is important to remember that the drink is not meant to be consumed along with alcohol or caffeine.
It is also not advisable to take in any form of tobacco while on the Hollywood Juice Diet