Cheap, Inexpensive Diet Foods for Diet Meal Plans

Healthy eating on a budget IS possible, it just takes a game plan and a little creativity.

In this article we’re going to talk about 5 cheap and nutritious eating plan you can incorporate into your every day diet. It uses specific foods that are a great bang for your buck. Whether you’re simply trying lose weight and get in shape, or build some muscle and put on weight, making the right dietary choices will always be the key factor for your success.

1. Easy Lemon Chicken

Lemon chicken recipe is a healthy big-budget that even a novice cook can make easily.

Start with skinless chicken breasts, cut you can get for 04.03 dollars per pound, if you go to a discount store.

In a nonstick skillet, heat, cook the chicken until browned on both sides, then add 2-3 tablespoons fresh lemon juice with a cup or so of chicken broth.

Simmer the liquid until breasts are cooked, and season with salt and pepper.

2. Apple Spice Oatmeal

Oatmeal is something that tends to be a bit dull and boring, but you can really spice and sweeten it with a few cheap ingredients, base! For starters, a boiling point of water and the parts for the oatmeal on the one hand, and add the oats, when the water is boiling.

At the same time, add chopped apple and thin.

Once the oats are carried out, add brown sugar, cinnamon and nutmeg to taste the dish as you like.

IMPORTANT: No matter what value foods you plan to buy, be sure approach eating healthy on a budget with a plan of attack. You will find that if you take advantage of healthy foods on sale (especially buy one get one free deals), many foods that aren’t listed here will suddenly become a great value!

Remember: If your goal is weight loss, the majority of your calories should come from fat and protein, NOT carbohydrates/grains!