Benefits to Drinking Warm Lemon Water Every Morning
Drinking water with lemon is great is a great method of detoxing the body and for achieving maximum weight loss rate.
Lemonade is a well-known refreshing drink. However, drinking water with lemon or drinking water with lemon juice can offer several health benefits that are supported with strong scientific data.
Drinking at least 8 glasses of water a day is vital for maintaining a healthy lifestyle but if you are just starting out with drink water you could try adding a lemon to your water.
Lemon has many health benefits — it is a good source of vitamin C and also aids in the digestive system. Lemon is also great for skin and helps in weight loss.
If you want an Effective Weight Loss there is a Secret you must know! The Secret is that the water must be warm!
The body reacts as if the lemon water were a light laxative. Plus, the lemon adds the neutral flavor instead of buying water that actually has calories, sodium, sugars, and unknown additives.
I Don’t Like Drinking Water With Lemon Juice
Modem research has tended to support this use – Lemon is very good for cooling the body. This use can be extended to the employment of lemon juice with water and sugar as the best drink to take when you have a fever.
The high vitamin C content of the lemon has been used for hundreds of years to ward off scurvy among sailors and travelers. There is little sodium, so the fruit is good as a flavoring for those on a low salt diet.
Today, many countries to extend lemon storage properties and improve the appearance of the fruit, coat them with chemicals and waxes. For that reason, it is a wise precaution to wash lemons with a little unscented soap and then rinse thoroughly before converting the whole fruit to juice.
The pulp left from the juicing is excellent for the skin and can also soothe the bites and stings of insects.
Doctors Morel and Rochaix demonstrated that the extract of lemon when vaporized will neutralize the bacteria of meningococcus, typhoid, pneumococcus and staphylococcus in from 15 to 180 minutes.
This information is relevant to the idea that lemon juice is a most important therapy to be used in all cases of infection of the respiratory tract and as a general tonic.
It’s believed that lemon juice added to raw oysters 15 minutes before eating them, can destroy up to 92% of the bacteria present within. A good reason to wait before you eat!
IMPORTANT: As long as the lemon juice is diluted with plenty of water, there is no danger in drinking any sensible amount of lemon juice. Of course, choosing a firm, clear colored lemons that have not begun to wither can add to the taste and health benefits lemon juice offers.
So, if you want to slow the aging process and achieve your ideal body, to get rid of toxins in the body and keep clear skin, start drinking water with lemon juice as the first thing in the morning.
