At my age of 45, I needed a weight-loss program that was simple and easy to follow, that was medically proven and successful and provided fast and saved a weight-loss.
So I did my research online and discovered Dr. Siegel’s cookie diet was simple to follow, very easy and not complicated, the weight-loss was fast and the program was medically proven. As Dr. Siegel has been perfecting this program since 1975. Also, I took comfort in the fact that Dr. Siegel is a Medical Doctor and not some overnight health and weight-loss guru, who has no medical training at all.
So, I placed my order, and when the program arrived. I started up the next day.
It was so simple and easy to follow. I was able to eat six of these specially formulated cookies a day and even drank tasty shakes throughout the day. And then at the end of the day. I was able to enjoy a great meal of any type of meat chicken or fish and a whole bunch of vegetables. The diet was super simple, and the cookies actually satisfied my hunger and even eliminated the cravings I usually have for sweets and stuff like that.
Week one went by, and I lost 5 pounds. I lost another 5 pounds at week two. I lost another 4 pounds at week three and one week by a lost six more pounds. So when four weeks or lost a total of 20 pounds.
At the end of the eight weeks I actually lost a total of 38 pounds. Not only was I able to fit in my new tuxedo but it was actually a little bit loose on me.
So now. It’s been seven weeks after the wedding, and I still maintain my weight loss with just a few cookies and shakes today, and eating sensible regular meals.
All in all a very happy and satisfied with my experience with Dr. Siegel’s cookie diet.
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