Acupuncture and Weight Loss

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There is no guarantee that acupuncture will work for you when it comes to weight loss. Acupuncture is an adjunct therapy to be used in conjunction with other forms of weight loss plans and should not be used as the sole way to lose weight. It can however, help to make it easier to lose and maintain the weight loss you experience.

The reason for this is stress reduction. That is right. Stress is one of the major contributing factors to gaining weight and being unable to lose it or maintain the weight loss you have managed to achieve. By reducing the stress levels in the body, through endorphins, a calm and relaxing effect can be achieved. This in turn makes it easier to deal with life’s difficulties. The endorphins that are released are also known to affect the digestive and hormonal systems of the body there buy rebalancing organs that are working too quickly or not quickly enough in order to aid you in losing weight by helping to correct imbalances within the body.

When it comes to actually what happens needles are put into various points of the body. These points correspond to various functions of the body. By triggering a response in these pressure points, certain reactions can be expected. This is an old art dating centuries and is a common practice in the Far East. It is important however to make sure you go to someone you can trust. Many health care professionals usually have a few they can recommend or you can ask around. The important thing is that you trust the person just as you trust your doctor. The internet is a vast resource and if you have little knowledge on acupuncture and what it can do for you, the internet can provide you with basic information.

Written by Karina Amerson. Find the latest information on healthy weight loss as well as acupuncture and weight loss