Losing Weight with Chinese Tea
The Chinese have been drinking tea for thousands of years. In the beginning, it was used as a medicine for all kinds of problems.
Scientists have shown that drinking tea regularly will help you to become slimmer and burn off calories, as well as fight aging and lower bad cholesterol levels.
You can easily add Chinese tea into your regular routine without too much effort.
How Chinese Slimming Tea Works
When you drink Chinese green tea, it boosts your metabolism – the rate that your body burns calories.
Tea has a chemical called catechin polyphenol – an antioxidant – in it that reacts with your body’s norepinephrine. Norepinephrine is a neurotransmitter.
When the polyphenol reacts with the norepinephrine, it causes a surge in metabolism.
Green tea is known scientifically as having thermogenic properties.
That means it helps your body to burn fat at a higher rate that usual.
Why Green Tea Is Green
All tea comes from the leaves of the Camellia sinensis plant.
Most people in the Western world are familiar with the black variety.
- Black tea is black because the leaves have been fermented.
- Green tea, on the other hand, is not fermented. It is green because the leaves are in their natural state. They have not been fermented.
Tea Fights Free Radicals And Aging
Not only does Chinese weight loss tea promote weight loss, it keeps your body looking and feeling younger.
This is because of the polyphenols keep free radicals from damaging your cells.
Another antioxidant found in the Camellia sinensis plant is epigallocatechin gallate (EGCG).
It is more potent than vitamin C or vitamin E for fighting free radicals.
Beware Of Low-Quality Chinese Slimming Tea
Over the last while, as more and more people find out what Chinese slimming tea can do, it has been increasing in popularity.
Today you can find green tea at any grocery. The quality and strength of the product varies amongst brands quite a bit.
Some companies put fillers, poor quality leaves or leaves grown with pesticides, into their brands.
There are excellent brands of green tea that offer the highest quality organic ingredients, whole tea leaves from three different tea plants to give that extra boost to all of tea’s benefits.
