Reviews of 5 Hour Energy Drink Shot Berry
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What is 5 Hour Energy Shot – Review
5 Hour Energy is a 2-ounce popular energy drink widely sold around the world.
5 Hour Energy Shot is perfect for those who want to regain the alertness, focus, and energy to get through the hectic day.
Many customers of this product say it is an excellent source of energy.
Repeat customers are very satisfied with the results they see.
5 Hour Energy Drink Shot Berry is a great pick up when you need it and it definitely lasts 5 hours.
Reviews of 5 Hour Energy Shot Berry
These energy shots are incredibly effective, last a long time, and taste great!
5 Hour Energy Ingredients – Review
One 2 ounce shot of 5 Hour Energy has just 4 calories while a regular 8 ounce can of Red Bull contains about 100 calories.
When compared to other popular beverages such as Rockstar or Monster, whopping 280 calories are hiding in those a standard-sized can.
Moreover, sugar-free Red Bull contains 2.5 times more calories, that’s whole 10 calories in a can.
Why does 5 Hour Energy Has so Little Calories?
5 Hour Energy is a sugar-free beverage, with no added calories.
— A can of Rockstar energy drink contains a whopping 67.5 grams of sugar.
— A can of Red Bull contains 11 grams of sugar.
With such a low content of sugar and calories, 5 Hour Energy Shot easily beats out the rest of energy drink competition.
5-Hour Energy favors — currently available in 6 flavors:
— Berry
— Lemon-Lime
— Orange
— Pomegranate
— Grape
— Pink Lemonade
Ingredients in 5 Hour Energy
Here is a run-down of the ingredients in 5 Hour Energy Shot:
— Caffeine
— Taurine
— Vitamin B6
— Vitamin B12
— Vitamin B3 (Niacin)
— Vitamin B9 (Folic Acid)
— Phenylalanine
— Glucuronolactone
— Malic Acid
— Tyrosine
— Citicoline
Does 5 Hour Energy Drink Work?
Even diabetics say that other energy drinks give them issues while Five Hour Energy doesn’t.
Just one bottle of 5 Hour Energy Drink Shot on your way to work in the mornings can give you that extra boost you need for the afternoons.
People love 5-hour Energy’s because they keep them alert, without making them shaky or distracted.
5-Hour Energy – What Makes You So Alert?
Those who drink 5-Hour Energy Shot ask what is the ingredient that makes them alert through the day?
And, many of them are concerned about the amount of caffeine in 5 Hour Energy.
There are 3 types of 5-Hour Energy with different amounts of caffeine in the dink:
— Original 5 Hour Energy Formula: 200mg
— Extra Strength 5 hour Energy Formula: 230mg
— Decaf 5 Hour Energy Formula: Less than 6mg
One small cup of coffee does contain near to 100mg of caffeine.
One full shot of 5-Hour Energy is like having a large coffee or two smaller cups.
However, caffeine is not the only one that gives the boost!
Taurine is another energy booster that enhances the effect.
Taurine is an organic acid found in animal tissues.
Human gets Taurine by eating fish, meat, and dairy products.
Taurine is found in our body right now: in white blood cells, skeletal muscles, heart, and central nervous system.
It is recommended taking 2-3 grams of taurine a day to reduce the risk of congestive heart failure.
Taurine when paired with caffeine, works to boost mental clarity and physical energy levels.
It is suggested that Taurine helps reduce the negative side effects of caffeine: like jitters and anxiety.
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Vitamin Content in Five Hour Energy
Looking through the label you can see that 5 Hour Energy contains significant amounts of B vitamins.
A full bottle of 5-hour ENERGY contains 30 mg of niacin, which is 150 percent of the recommended dietary allowance, or RDA; 40 mg of vitamin B-6; and 500 mcg of vitamin B-12.
One can of 5-Hour Energy provide 2000% of your daily recommended dose of vitamin B6 and 8333% of your daily recommended dose of vitamin B12.
Why does 5 Hour Energy Include Vitamins As Ingredients?
Vitamin B12 helps form red blood cells, while Vitamin B6 boosts the immune system while also encouraging the production of red blood cells.
Vitamin B12 and Vitamin B6 are water-soluble and non-toxic.
Vitamin B12, also called Cobalamin, is a water-soluble vitamin that has a key role in the normal functioning of the brain and nervous system, and the formation of red blood cells.
You can consume as many B vitamins as you want, leftover amounts leave the body through the urine.
Vitamin B6 and B12 will actually boost your energy: but only if you’re currently deficient in B vitamins.
Otherwise, they’re unlikely to have a huge effect on your system.
Side Effects of 5-Hour Energy
On the label, there are several warnings for 5 Hour Energy provided by the manufacturer.
IMPORTANT: 5 Hour Energy contains an amino acid called Phenylalanine which is naturally processed in the human body.
But, some people having a genetic disorder called Phenylketonuria, every 1 out of 15,000, are not able to break down this amino acid.
Phenylalanine is also found in Aspartame.
The Manufacturer of 5 Hour Energy, is careful and outline that there is no Aspartame in 5-Hour Energy Shot.
Phenylketonuria is prevalent in Turkey and Scotland and every 1 out of every 3,000 – 5,000 people suffer from the disorder.
Drinking too much caffeine is linked to a number of side effects, such as nervousness, high blood pressure, nausea, vomiting, difficulty sleeping and rapid heartbeats.
One single shot of 5-Hour Energy/day unlikely to bring about any of those unpleasant side effects –- even for a regular coffee drinker.
People report experiencing prominent side effects when they drink a cup of coffee in the morning, green tea at afternoon, and other caffeinated beverages throughout the day.
Where to Buy 5 Hour Energy Shots
The price of 5-Hour Energy is $3 per bottle.
This energy drink is often available at local grocery stores.
You can buy at a discounted price at stores like GNC, Walgreens, Rite Aid, and Amazon.
Conclusion – 5-Hour Energy Review
Of course, as with any product, even this one isn’t for everyone.
5 Hour Energy is generally recommended to healthy adults as a short-term solution to temporary fatigue.
People who drink coffee on a daily basis may find that 5 Hour Energy provides a stronger buzz, particularly for those who have Vitamin B deficiency.
How safe 5 Hour Energy Is?
Looks like 5-Hour Energy is safe to use just like Starbucks coffees, Red Bulls, and other caffeinated beverages.
Consuming reasonable amounts of this energy shot can lower the risk of all side effects mentioned above while enjoying a positive energy boost.
NOTE: some people find that the taste is terrible and made them super jittery.
This product is very popular rated 4.5 out of 5 stars on Amazon with over 2,100 reviews from the users.
More detailed review of 5-Hour Energy Shot at https://www.weight-loss-trust.com/5-hour-energy-shot-berry-reviews
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