The number of Paleo diet followers is increasing tremendously and the need for new recipes is a reality. Most people have busy and stressful lifestyles where time to cook complicated meals is not always available, therefore fast and easy Paleo meals are most wanted.
There are several sources of Paleo recipes on the internet, forums and through cookbooks. Usually people use their personal touch to make a difference and make up new, but still delicious and healthy recipes.
Chicken is one of the preferred foods in the Paleo diet. With fully Paleo characteristics, chicken is used in a large number of Paleo recipes. Tasty and easy to cook in several ways, it can be used in almost every meal type. Whether it is a breakfast, main dish, salad or side dish, there is an infinite number of ways to cook chicken by adding extra ingredients that will give extra flavor to it.
Chicken and egg salad with almond satay sauce is one of the most common chicken Paleo recipes. Besides having chicken, it has eggs which are an excellent source of proteins, almonds and coconut cream that are fully Paleo foods and good alternatives to dairy products. With all the needed ingredients to be used as a main dish, this Paleo chicken recipe can also be used as a side dish. Very easy to prepare, this healthy recipe will please grown-ups and children.
Another tasty and easy to make recipe with only seven ingredients is the chicken breasts piquant. Paprika, onion, lemon and pepper are among the ingredients. Like most Paleo recipes, this chicken recipe has two ingredients that are used in almost every Paleo recipes, they are garlic and onion. If you take a look at cookbooks or online recipes you will notice that several versions of the chicken breasts piquant can be found. Each person introduces a personal touch by adding a little spoon of honey or green peppers or even another ingredient and the final recipe will be a still tasty recipe.
As you might have noticed, one of the preferred ingredients of the Paleo diet is coconut milk. Coconut milk is rich in calcium and it is an excellent substitute of dairy products which are not allowed in the Paleo diet. Combining coconut milk with chicken and adding curry we get the perfect recipe. Thai coconut chicken curry combines the sweetness of the coconut full fat milk with the slightly bitter curry taste. Whether using yellow, red or green curry paste, the recipe will be delicious either way. Some add-ons can be included like a bundle of asparagus turning the recipe into a more attractive and delicious one.
Definitely, the number of tasty and exquisite Paleo chicken recipes is huge and it is very difficult to select only two or three and say: these are the best ones. The secret is picking up one chicken Paleo recipe and make unique new recipes by changing the ingredients and adding new ones. A teaspoon of a new ingredient can turn a normal recipe into an exotic and amazingly tasty meal.
By: James Hamby
