The most common myths in our life are most likely regarding to food and sex. The reasons apparently are that we do them to continue our existence on the earth: sex  to reproduce and to eat food to feed our body or supply energy. Here and now we will review more of the food myths. Bookmark this article, because you are bound to learn something new.

• Our food supply isn't as safe as it used to be. The chemicals, preservatives, herbicides and others cause to raising number of health problems. You just pick up a newspaper and see that for yourself. It seems that somewhere there is always someone getting sick from ecoli or some other food born illness.
• Are preservatives, added to our food, bad for you? Yes, definitely Yes. I'm chemist in my background. I come from chemical industry and versus to others I know what I'm talking about. For short term preservatives most likely are better than without them as they keep you from getting sick immediately but for long term they are as any other chemicals. Do some Google to find enough prove that they cause to various health complications and illnesses as cancer for instance.
• Coffee and caffeine - Can they cure a hang over? No they can't. Caffeine definitely can't cure a hang over. Hang over is accused because of lack of water which took by alcohol. Caffeine actually makes you urinate and has the opposite effect. Read more about Coffee and Health
• Is it okay to eat fast? The less chewed food, causes your stomach work harder to digest consumed food. Your teeth have different uses as cutting or grinding of food. To ease on digestion process make the most out of them. Taking good care of your teeth will assure better health of your digestion system too..
• Do beans cause gas? Yes they do. It's know that food high in fiber actually cause gas. Also, other foods like corn and peppers can cause gas. By soaking beans before cooking can reduce  some of the gas, but it won't take all of it.
• Do carrots improve your eye sight? No, they don't but they make your eyes healthier. It probably sound like contradict ional but actually it doesn't. Carrots don't improve your eyesight, but they do help to maintain your vision.
• Can swallowing gum cause stomach problems? Actually it may cause gas, abdominal pain or diarrhea. Chewing sorbitol containing gum, may cause problems too. Enough to say that it may  found in semen.
• Do cherries relieve pain? The answer is yes. People who eat at least 20 tart cherries a day experience a reduction in pain from arthritis.
• Does parsley take away bad breath? Yes it does and so does other green leafy veggies that contain chlorophyll too.
• Does an apple a day keep the doctor away? Yes it does. Apple has many qualities and they may help reduce the risk of cancer and even help lower cholesterol.

So, who says that old sayings aren't true?

It's always good to be cautious. As many other things, take all myths with a grain of salt. Heard and are you curious about a myth? Go, do some research and most likely you will be surprised amount of new information you will found out.

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